View Duration: 3:36
Keep your gaze forward and butt up with Dina's special secret to awesome jump backs.
View Duration: 5:53
Using the mat at home for your home practice will allow you to be more creative, as well as give you an incentive to practice. You can learn and practice the five sequences, or do your own practice with your own postures. I know that sometimes it can be hard to get on the mat at home, so I am ...
View Duration: 0:32
Teen yoga DVD with Kathleen Kastner Mortenson leading Ali Laforce through a fun filled Vinyasa / Power Yoga class there is a pose break down section that shows how to get into each pose and a lifestyle chapter that covers healthy eating and beauty.
Ashtanga Jump Back Jump Through: shot by shot breakdown
View Duration: 1:02
Similar breakdown's of John Scott, Sharath, David Swenson, and Lino Miele on my blog dedicated to the Jump back http://grimmly2007.blogspot.com/
View Duration: 2:42
Fast paced Vinyasa flow with one armed side balance Chatarunga and a forward fold.
View Duration: 9:43
Watch and listen to renowned Yoga Instructor FAITH HUNTER discuss her thoughts on YOGA,LIFE,LOVE...and more! Very moving mini biography of YOGA"S NEXT BIG THING!! A former 1st runner up in The Ms. Louisiana pageant in the early 90's, Faith has dedicated her life to being a student, and Teacher of ...